Hey there, I’m Cassandra Finch!
A holistic health coach and I have an off-the-chart gift for helping people find solutions they never thought of.
But I believe the best way to discover those solutions is to put nature’s beautiful jewels front and center on your plate.
Yes, sweetie, I’m talking about vegetables. A hard row to hoe, when you come home from work tired & beat with a takeout container in one hand and your Netflix remote in the other.
How Do I Know?
Because I did it. My commitment to a plant-powered life started with desperation. In the early 2000s, my body started breaking down a few years after my mother died of breast cancer, and my father passed from Parkinson’s disease.
A high-stress life as a television reporter and my role as a caretaker, turned my body into a scrawny mess.
I was diagnosed with endometriosis and dropped to 90 – something pounds, my feet swelling, bones protruding and tummy unable to hold anything but broth.
I realized this experience was The Universe’s way of transforming me into a brand new person, and vegetables were mother nature’s most powerful tools to get me there.
Once I got it in my head, there was no turning back, I enrolled in culinary school and went to work at Whole Foods Market in Nashville, simply because I loved being around vegetables and wanted to cook plant-strong meals.
Eventually, I regained my weight, my energy sky-rocketed, and I discovered this rock-solid calm and unwavering direction that I hadn’t known before. I saw the future, and it was LIT!
That’s my story, but everyone has their own.
It’s my life’s commitment to helping you eat more plant-powered foods,
so you can transform your body and mind, and become the person you want to be.