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Feelin’ all the vibes. Boost your mood with these natural foods
Life is a rollercoaster of emotions, isn't it? We often forget that feeling mixed emotions at once is perfectly okay. Last week, I was in a unique space where I felt down and elated. I laughed at my favorite Netflix shows and felt grateful for the blessings in my...
Tasty, easy chickpea waffles
These waffles have a sweet nutty, earthy taste.Chickpea flour absorbs other flavors quite well. It's also full of fiber and protein. And here's something else to shout about: These breakfast beauties won't spike your blood sugar like waffles...
Collard green tempeh rolls with almond butter dipping sauce
I really should call this dish Pick-Me-Up collard green tempeh rolls. I was inspired to make them after ordering summer rolls at a Thai restaurant in Tampa, Florida, about a month ago. It was one of the best Thai meals E.V.E.R! Every dish I ordered was blissfully...
How to live a Hot and Sexy Whole Foods Lifestyle
Let's admit it: Whole foods usually have a bland and boring reputation. But not anymore! They can be as spicy, sexy, and heart pumping as you want them to be. Those greens, reds, oranges, and deep purples you see in your favorite veggies can fire up your life if you...
How to thrive on a plant-based diet
If you ever wanted to thrive on a plant-based diet, you’ve got plenty of company. In fact, go to the grocery store right now and you'll see that people are stocking up big time. And if you want proof, sales of plant-based food soared 90% during Covid‘s peak panic...
Sizzling spicy pinto bean corn burger
This spicy pinto bean burger will help you sustain your energy at work or comfort you at the end of a long day. I’m sure it will satisfy your deepest craving for heat and a wallop of flavor.
Cassandra Finch is a plant-based educator who helps non-cooks and food lovers of all kinds find the motivation to add more vegetables to every meal.